Next beginners courses:

Thursday 4th November at 7pm - suitable for all abilities

Kettlebell classes are held outdoors at Hills Road Sixth Form College. Why outdoors? Simple because it's the best place to train with a kettlebell. You won't sweat so much and it doesn't matter if you do drop the bell - which happens very rarely.

The classes are limited to 10 people per class. All equipment is provided. You will just need to bring a bottle of water and a willingness to work hard. A lightweight pair of gloves, such as running gloves, are useful in the winter, and a sweat towel in the summer.

If you would like to register for a beginners course or if you have any questions, contact Alan on 07799 684755 or use the website contact form.